Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Sir Mix a Lot loves you. The gluteal muscles are the primary muscles of the butt. These are composed of gluteus maximus (the largest of the gluteal muscles and one of the largest muscles of the body), gluteus medius and gluteus minimus. The glutes (your butt) perform a variety of movements around the hip - including, but not limited to, hip extension, abduction and medial and lateral rotation. As such, your butt - and the glutes that inspire it (and others, no doubt) - are pivotal for performance in most sports, and play a critical role in running and jumping. Traditional powerlifting movements, which demand hip extension under high tension - tend to be excellent for developing the glutes, although additional movements are necessary for complete development.
The shape and appearance of the butt is determined not only by the size and resting tone of the gluteal muscles, but also posture, fat deposits (too much can cause sagging, but equally, a moderate amount can improve appearance - proper nutritional considerations are equally a must for your butt), and the size and development of the hamstrings.
How to install Butt Workout APK for Android [menu]
Download Butt Workout APK file (com.bodbot.butt_1000_33193887.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bodbot.butt_1000_33193887.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Butt Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Butt Workout APK file(com.bodbot.butt_1000_33193887.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.bodbot.butt_1000_33193887.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.bodbot.butt_1000_33193887.apk on Emulator screen
Butt Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
