Table Of Contents
Latest update [menu]
Version 2 updated.
Description [menu]
This app is intended as a jump off point for athletes to systematically begin to address their nasty tissues and grody joint mobility. Be cool. Use at your own risk and stop if you think it’s gonna hurt you, your spine is going to come out your throat, or your face goes numb. But, understand that you should be responsible for your own business. Don’t wait until you need a new knee. Pony up.
Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrosSFit, one of the first 50 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic.
Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world-class extreme skiers and X-Games medalists, dancers with Smuin, San Francisco, and Sacramento Ballet Companies, military personnel, and competitive age-division athletes.
How to install MobilityWOD APK for Android [menu]
Download MobilityWOD APK file (com.appmakr.app193214_2_344652.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.appmakr.app193214_2_344652.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install MobilityWOD APK on Windows 7/8/10 or MAC PC? [menu]
Download MobilityWOD APK file(com.appmakr.app193214_2_344652.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.appmakr.app193214_2_344652.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.appmakr.app193214_2_344652.apk on Emulator screen
MobilityWOD APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
