Table Of Contents
![Water, grazing meals, sleep poster](/img/1.gif)
Latest update [menu]
+ "Remind water closer to meals" before or after meals in recomendations list.
+ "Measurements" group to course configuration.
+ Params for items in history list.
+ "No water before bed" option in course configuration.
Description [menu]
It helps you drink water and eat regularly (grazing), taking into account your sleep time.
Start one of the pre-set plans: water balance, weight loss or gain mass. You can adjust every parameter to your individual lifestyle and rhythm, training system, diet, weight loss or muscle gain program.
The app creates a list of notifications for the next 12 hours. Taking into account your activity and sleep time. It adapts the recommendation to your actual lifestyle.
The schedule is very easy to follow: the virtual trainer reminds you about important events in advance through system notifications in your mobile device. Through notifications you can follow the plan without entering the app. Set notifications won’t disappear even after the device resets.
No more manual calculations, planning, writing down the amount of drunk water, and other distracting activities. The app will do all of this for you. Your brain will thank you.
Works without internet access.
- Convenient and intuitive control.
- Modern adaptive design.
- Light/dark theme according to the time of the day or manually set.
- You can adjust the color scheme yourself completely or pick one of more than 20 available presets.
How to install Water, grazing meals, sleep APK for Android [menu]
Download Water, grazing meals, sleep APK file (air.ru.sold.fitness.reminder_5002109_20377076.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (air.ru.sold.fitness.reminder_5002109_20377076.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Water, grazing meals, sleep APK on Windows 7/8/10 or MAC PC? [menu]
Download Water, grazing meals, sleep APK file(air.ru.sold.fitness.reminder_5002109_20377076.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(air.ru.sold.fitness.reminder_5002109_20377076.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file air.ru.sold.fitness.reminder_5002109_20377076.apk on Emulator screen
Water, grazing meals, sleep APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.