너도나도 등산가자 APK

Mountaineering groups can be opened and join all by region.

Operations for each group is free to the establishment Groups

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Mountain climbing?
Climbing is one of the actions you want to find and train your mind and body pleasure, and climb the mountain itself is objective, clear air in the woods that you can drink a major positive impact aerobic exercise that you can enjoy in good health.

By taste the adventure and accomplishment for youth groups allow you to be patient.
As well as give you satisfaction and self-confidence, help to relieve the mental health such as depression.
The energy consumption is effective in reducing body fat with high motion.
Improve cardiorespiratory endurance, it is effective to reduce the chronic fatigue by relieve stress.
Reducing the risk of cardiovascular disease can prevent chronic diseases coming lack of exercise.
Woods is to absorb the beneficial ingredients to the human body, such as producing uncontaminated oxygen purifies the body.
Their weight, as well as can prevent osteoporosis because of the increased cycle can make the difference in bone density due to the weight of various kinds of strength training equipment.

1. trekking | Trekking

Take the cattle by means dalguji travel a long way to climb the professional skills and knowledge without the need to enjoy exercise. To climb the summit because it is not the purpose of the objective to enjoy the scenery of mountains can be excluded from the scope of the climb, exactly when it is properly named the "Mountain exploratory trip. The original indigenous people of Africa will slow to travel by foot to visit and enjoy the term contamination that stemmed from having not been a natural move to new settlements become dalguji.

2. Hiking | Hiking

Light clothing or equipment in the highlands, hills, plains, coastal zones, etc. Wander says the forms enjoying nature. Also means a "low mountain walking, but also includes high mountains, even if safety and make a gentle climb the trail. This concept is similar to hiking and hill walking (hill walking).

3. Climbing | Climbing

Used as a narrow concept than a typical hiking. Without using your hands could climb no need to mobilize refers to the act of professional and technical means. Rock climbing or ice climbing is the equivalent.

4. racism climbing

While on the ridge connecting the peaks set the hiking trails and the hiking along the ridge that forms the road. In our country most often climbing in this way.

5. Trans-climbing

The hiking way crossing the mountains. The case of Hasan and the other to the other side through the valley and ridge top in the valley. In the strict sense refers to just the opposite descent from the top to the 'crossing'.

6. radial mountaineering

One of each pair of departure and arrival locations climbing into multiple places in a way that is different for each tank mountain. Because each team is also referred to as radial mountaineering climbing courses around the top look like ppeotchin resemble my spokes.

7. Climbing wave

Divided into several teams, each tank after the other duties assigned to the summit at regular intervals that climbing is a way to crack down.