Table Of Contents
Latest update [menu]
레이아웃 수정, 기능 추가
Description [menu]
푸쉬업이 가슴만을 위한 운동이라고 생각하셨습니까?
이제 푸쉬업 부위별 운동으로 가슴 외에도 다양한 근육을 단련할 수 있습니다.
푸쉬업을 분석해보면, 손가락, 손바닥, 이두, 삼두, 어깨, 팔뚝, 척추, 복근에 영향을 준답니다.
게다가 허벅지, 종아리에도 영향을 줄 수 있기 때문에 만능운동이 아닐 수 없습니다.
이제 집에서, 부위별 푸쉬업 하나로 멋진 가슴 근육과 주변 근육들을 함께 만들어보십시오.
- 주요 구성-
[카테고리 구성]
- 부위별 운동 푸쉬업
: 가슴, 팔, 복근, 어깨, 하체 등 부위별 푸쉬업 렐만 아니라 전신을 한 번에 단련할 수 있는 푸쉬업 운동을 소개 하였습니다.
- 도전! 푸쉬업 마스터
: 푸쉬업을 능숙하게 하신 분들에게, 더욱 다양한 푸쉬업 운동을 동영상으로 소개 하였습니다.
- 여성 및 초보를 위한 푸쉬업
: 여성 및 초보 운동자들이 푸쉬업을 할 수 있도록 변형 푸쉬업 운동을 소개 하였습니다.
- 가이드
: 가이드를 통해 푸쉬업 난이도 조절 및 준비사항 및 주의사항에 대한 정보를 제공합니다.
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개발자 연락처 :
cell phone: 010-2011-7340
e-mail: [email protected] Push-up exercise for the chest only did you think?
Now, each part of the push-up exercises to strengthen the muscles of the chest as well as a variety can be
Analysis of the push-up stick, finger, hand, biceps, triceps, shoulders, upper arms, spine, abs attach influenced.
Furthermore, thighs, calves can affect not because it may not be an all-around workout.
Now, at home, with one great push-up each part of the chest muscles and surrounding muscles try to create together.
- Major components -
[Category: Configuration]
- Cuts push up exercise
: Chest, arms, abs, shoulders, lower body, such as push-ups, as well as each part of the whole body can be trained at one time introduced the push-up exercise.
- Challenge! Push-up Master
: If you wish to skillfully push-up, push-up exercise videos richer introduced.
- Push-ups for women and beginners
: Women and novice undongja are deformed so that you can push up push up exercise introduced.
- Guide
: A Guide to the push-up preparations and precautions difficulty adjusting and provide information about.
How to install 집에서부위별푸쉬업 APK for Android [menu]
Download 집에서부위별푸쉬업 APK file (com.bilution.pushup_14_5052488.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bilution.pushup_14_5052488.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 집에서부위별푸쉬업 APK on Windows 7/8/10 or MAC PC? [menu]
Download 집에서부위별푸쉬업 APK file(com.bilution.pushup_14_5052488.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.bilution.pushup_14_5052488.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.bilution.pushup_14_5052488.apk on Emulator screen
집에서부위별푸쉬업 APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
