Table Of Contents
- Latest Update
- Applications Description
- How to install Kettlebell Workout Wizard - WOD Generator APK for Android?
- How to install Kettlebell Workout Wizard - WOD Generator APK for PC (Windows 7/8/10 or MAC)?
- Kettlebell Workout Wizard - WOD Generator Pros & Cons
- Kettlebell Workout Wizard - WOD Generator related applications
Latest update [menu]
* Minor bug fixes and performance improvements
Description [menu]
Struggle with exercise motivation? Love kettlebells? Then this workout app is for you. The kettlebell workout wizard is a fitness training companion for all kettlebell enthusiasts.
Quickly generate a new random workout each day (WOD) based on your skill level. 1000’s of exercise combinations are possible so no two workouts are ever the same. Keep your workouts fresh and enjoy the fun element of surprise.
You will develop strength, cardio, muscle, improved mobility and posture by progressing through these kettlebell workouts. These logical but randomised workouts will ensure that you never fail to neglect an important movement pattern or exercise.
45 EXERCISES INCLUDING:
⁃ Kettlebell swing for both cardio and strength
⁃ Full and half Turkish get ups for the ultimate core
⁃ Goblet squat for strong legs and buttocks
⁃ Halo for supple and pain-free shoulders
⁃ Snatch for explosive full body power
⁃ Single leg deadlift for improved sports performance
⁃ Deck squat for better hip mobility and core strength
ALSO INCLUDES:
⁃ 3 skill levels: beginner, intermediate and advanced
⁃ Clear videos demonstrating each of the exercises
⁃ Illustrations of each exercise for quick reference
⁃ Different repetition ranges for the different levels
⁃ Quick teaching points to master the movements
⁃ Full body exercises for maximum muscle activation
⁃ Balanced exercise prescription based on movement patterns
Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.
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kettlebellsworkouts.com
How to install Kettlebell Workout Wizard - WOD Generator APK for Android [menu]
Download Kettlebell Workout Wizard - WOD Generator APK file (com.kettlebell.wizard_3_13647208.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.kettlebell.wizard_3_13647208.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Kettlebell Workout Wizard - WOD Generator APK on Windows 7/8/10 or MAC PC? [menu]
Download Kettlebell Workout Wizard - WOD Generator APK file(com.kettlebell.wizard_3_13647208.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.kettlebell.wizard_3_13647208.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.kettlebell.wizard_3_13647208.apk on Emulator screen
Kettlebell Workout Wizard - WOD Generator APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
