Table Of Contents
Latest update [menu]
- App helps you to increase amount of squats with planned workout.
- Shows statistics and history of day wise squat workouts done.
- You can reset or clear your squat workout plans.
- Daily reminder to do squats workout.
Description [menu]
Squat is a lower body exercise used in strength training. The main emphasis of the exercise is on the quadriceps and the glutes, but it also involves the hamstrings, the calves, and the lower back. The squat has the potential for bigger and faster muscle growth than many other exercises.
200 Squats Workout Challenge helps you to increase amount of squats up to 200 at a time in short time with system generated workout plan for 3 days based on your test results.
Do squats for 3 days as per workout plan and take rest on 4th day. Do test squats as much you can do at a time and set your test result. System will generate next 3 days squats workout plan based on your test results if your result is less than 200.
200 Squats Workout Challenge also displays statistics and history of day wise squat workouts done. You can also reset or clear your squat workout plans. You can set time of daily reminder to do squats workout.
How to install 200 Squats Workout Challenge APK for Android [menu]
Download 200 Squats Workout Challenge APK file (com.vlabs.squats.workout_1_3596358.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.vlabs.squats.workout_1_3596358.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 200 Squats Workout Challenge APK on Windows 7/8/10 or MAC PC? [menu]
Download 200 Squats Workout Challenge APK file(com.vlabs.squats.workout_1_3596358.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.vlabs.squats.workout_1_3596358.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.vlabs.squats.workout_1_3596358.apk on Emulator screen
200 Squats Workout Challenge APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
