Table Of Contents
Latest update [menu]
Version 1.8 updated.
Description [menu]
Get an incredible back and chest with pull-ups training.
This app is a guide to training to be able to do 25 pull ups in just over a month of training, depending on your current level. With this training you'll probably get a back and a chest that will impress your friends and dates.
First we assess your current level with a small test and then the app determines the training you need to follow in order to reach the goal of 25 pull ups.
Each day of training (ideally 3/4 days a week) you will be presented with a series of dominated you will have to follow. Each day of training intensity will increase and it will be easier to reach a very good shape.
Do not forget to rest between pull-up sets for optimal training.
IMPORTANT:
This app is just a guide and by no means replaces the professional advice of personal trainers or coaches. Also we recommend that you don't do it more than once a day,
If in any moment it hurts your back or any other part, you should stop the training right away and get medical consultation just in case.
We don't want you to get hurted, but instead to get healthy. So take it seriously and be mindful, your body and your mind are your best assets.
How to install 25 Pull Ups 40 days Schedule APK for Android [menu]
Download 25 Pull Ups 40 days Schedule APK file (com.pushapp.palmeralabs.pullups_8_3190775.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.pushapp.palmeralabs.pullups_8_3190775.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 25 Pull Ups 40 days Schedule APK on Windows 7/8/10 or MAC PC? [menu]
Download 25 Pull Ups 40 days Schedule APK file(com.pushapp.palmeralabs.pullups_8_3190775.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.pushapp.palmeralabs.pullups_8_3190775.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.pushapp.palmeralabs.pullups_8_3190775.apk on Emulator screen
25 Pull Ups 40 days Schedule APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
