Table Of Contents
Latest update [menu]
Version 1.1 updated.
Description [menu]
BEST ABS WORKOUT:
Ready to really sculpt your abs? Skip the crunches and challenge your core with these super tough ab moves.
So you've been at the gym, doing crunches like it's high school gym class all over again, and the results have been - well, disappointing. Sound familiar? That's because when it comes to ab exercises, crunches are pretty basic, boring stuff. But you're not a beginner, and your workouts should never be boring.
The solution? It's time to push your abs to exhaustion - and fight the flab - with new ab exercises that are anything but routine. And it's not just a six-pack you'll get: Maintain strong abs, and you’ll help prevent back pain, boost your agility, and increase your flexibility.
But no matter how tough these exercises get, always remember the golden rule of ab workouts: quality over quantity. If you're still cranking out 2,000 fast-paced crunches a day, you're wasting your time (and maybe even hurting your back). Instead of ripping through the motions, slow down and focus on getting the most out of each rep. With slow, concentrated effort, you'll be building up to 30-second sets of quality moves - and admiring those washboard abs you've always wanted - in no time.
***FEATURES***
- Free and Simple
- 6 Abs exercises
- Workout Log
- Set Reminder
- Difficulty levels
- Animation showing how to do each exercise
The 3 Minutes Abs Workout is coming!
Just 3 minutes, to get sexy, flat and firm muscles.
Just 3 minutes, to achieve the perfect V-shape body.
Just 3 minutes, to get a six pack either at home or the office.
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.
How to install 3 Minutes Abs Workout APK for Android [menu]
Download 3 Minutes Abs Workout APK file (com.otmaji.absworkout_2_2567581.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.otmaji.absworkout_2_2567581.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 3 Minutes Abs Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download 3 Minutes Abs Workout APK file(com.otmaji.absworkout_2_2567581.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.otmaji.absworkout_2_2567581.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.otmaji.absworkout_2_2567581.apk on Emulator screen
3 Minutes Abs Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
