Table Of Contents
- Latest Update
- Applications Description
- How to install 30 day challenge - CHEST workout plan APK for Android?
- How to install 30 day challenge - CHEST workout plan APK for PC (Windows 7/8/10 or MAC)?
- 30 day challenge - CHEST workout plan Pros & Cons
- 30 day challenge - CHEST workout plan related applications
Latest update [menu]
Bug fixing
Description [menu]
Are you ready to accept the 30-day challenge to train your pectoral muscles and build bigger chest ? Start training your chest today and get immediate results with a 4-week training plan.
Correct training is the most important thing for getting a perfect chest and sculpted pec muscles. This 30-day training program involves the three main muscle areas of the chest: high pectoral muscles, lower pec, and the inner chest.
With this free app, you can train your pectorals with a 30-day training program requiring no gym equipment. You will be able to train wherever and whenever you want.
You can train your pectorals by performing the exercises at home or in the gym; you need less than 10 minutes per day. But that's not all. You will have a coach at your disposal who will assist you by means of video exercises, animations and audio advice for each exercise. For each workout, you can keep track of the calories burned, your body mass and many other statistics that will motivate you to persevere!
In short, all you have to do is to accept the 30-day challenge for your pectoral muscles and begin training your high pectorals, low pectorals and the inner chest FOR FREE, wherever you want and whenever you want!
Features:
- 3 workout plans for 30-day pectorals, 3 different workout difficulty levels.
- The workouts for the pectoral muscles are always different every day.
- Gradual increase in the intensity of the exercises and the chest workouts.
- Advice from your virtual personal trainer for training your pec in the best way possible.
- Body-weight tracking.
- Calculation of calories burned
- Video instructions for correctly performing the chest exercises.
How to install 30 day challenge - CHEST workout plan APK for Android [menu]
Download 30 day challenge - CHEST workout plan APK file (net.p4p.chest30day_18_106053129.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (net.p4p.chest30day_18_106053129.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 30 day challenge - CHEST workout plan APK on Windows 7/8/10 or MAC PC? [menu]
Download 30 day challenge - CHEST workout plan APK file(net.p4p.chest30day_18_106053129.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(net.p4p.chest30day_18_106053129.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file net.p4p.chest30day_18_106053129.apk on Emulator screen
30 day challenge - CHEST workout plan APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
