Table Of Contents
Latest update [menu]
Version 2.3 updated.
Description [menu]
Barbell squat workout exercise are one of the most beneficial overall muscle and strength developers. This application gives you a training program more articles that will see you well on your way to reaching this heady target by investing no more than forty minutes each week.
Perform an initial test first & then this number will dictate your targets over the next few weeks. As the program progresses, the number of squats per set increase and see you working your way slowly up towards the target.
Feature Articles :
- The Hack Barbell squat workout The Forgotten Exercise That Packs Muscle On Your ...
- Bodybuilding Workout Routine - The Box Squat Exercise
- Squats with weights Rack Old School Style Leg Workout
- Front Squat to Improve Vertical Leap
- 10 Cast-Iron Reasons Why You Should Squat
- Add Dumbbell Squat form to Your Exercise Routine
And More ...
Squats Trainer is a great lower body squat workout tool that will help you develop good-looking and strong legs with only 30 day squat form challenge workout.
This app is designed to get you fast results. You will start feeling the difference almost instantly. And with Notification Center integration, you will never forget a squat exercise workout!
30 day squat exercise challenge barbell squat is unique because it uses a smart and intuitive algorithm to generate more articles workouts depending on your progress. So no matter what your level is, Squat bar Trainer will have the appropriate routine for you! No more cutting corners and cheating, you will be able to finish each workout!
This app does not require any additional equipment for exercising squat bar and squats with weights, so you can follow this routine almost everywhere!
How to install Barbell Squat Workout Exercise APK for Android [menu]
Download Barbell Squat Workout Exercise APK file (com.day.squat.challenge.workout_1_8518349.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.day.squat.challenge.workout_1_8518349.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Barbell Squat Workout Exercise APK on Windows 7/8/10 or MAC PC? [menu]
Download Barbell Squat Workout Exercise APK file(com.day.squat.challenge.workout_1_8518349.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.day.squat.challenge.workout_1_8518349.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.day.squat.challenge.workout_1_8518349.apk on Emulator screen
Barbell Squat Workout Exercise APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
