Table Of Contents
Latest update [menu]
Minor updates and bug fixes
Description [menu]
5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape.
5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run interval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is highly recommended by health & fitness experts.
FEATURES
- 30 minutes, 3 times a week, 8 weeks
- The easiest way to run 5K
- Alternating walk / run intervals
- Outdoors or treadmill
- Burn calories and lose weight
- Audio coach tells you when to walk / run
- Listen to your music and the run training coach will blend in
- Compatible with all music apps
- Earn achievements & badges
- Great way to boost your cardio and get you ready for your first 5k race!
- The best & most effective 5K training app
- 5K Runner community -
https://www.facebook.com/fitness22.apps
How to install 5K Runner: Couch potato to 5K APK for Android [menu]
Download 5K Runner: Couch potato to 5K APK file (com.clearskyapps.fitnessfamily.Run5K_171_62144548.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.clearskyapps.fitnessfamily.Run5K_171_62144548.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 5K Runner: Couch potato to 5K APK on Windows 7/8/10 or MAC PC? [menu]
Download 5K Runner: Couch potato to 5K APK file(com.clearskyapps.fitnessfamily.Run5K_171_62144548.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.clearskyapps.fitnessfamily.Run5K_171_62144548.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.clearskyapps.fitnessfamily.Run5K_171_62144548.apk on Emulator screen
5K Runner: Couch potato to 5K APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)