Table Of Contents
![7 Day Dash Diet Plan + Recipes poster](/img/1.gif)
Latest update [menu]
Version 1.0 updated.
Description [menu]
7-Day DASH Diet Meal Plan
Dash to a healthier you! Voted by health experts as the best overall diet three years in a row, the DASH Diet - originally developed to fight high blood pressure - is a safe and easy-to-follow eating plan that fights diseases and can even help you lose weight. Incorporate this two-phase plan from Marla Heller's The DASH Diet Weight Loss Solution with bonus sample day menus for both phases. Find out if the DASH Diet is right for you. For more meal ideas, try these recipes!
How to install 7 Day Dash Diet Plan + Recipes APK for Android [menu]
Download 7 Day Dash Diet Plan + Recipes APK file (appinventor.ai_Jayelsaff.dashdiet_1_2189786.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (appinventor.ai_Jayelsaff.dashdiet_1_2189786.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Day Dash Diet Plan + Recipes APK on Windows 7/8/10 or MAC PC? [menu]
Download 7 Day Dash Diet Plan + Recipes APK file(appinventor.ai_Jayelsaff.dashdiet_1_2189786.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(appinventor.ai_Jayelsaff.dashdiet_1_2189786.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file appinventor.ai_Jayelsaff.dashdiet_1_2189786.apk on Emulator screen
7 Day Dash Diet Plan + Recipes APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.