Table Of Contents
Latest update [menu]
Minor fixes
Description [menu]
If you want to lose weight, burn body fat and strengthen your abdominal muscles, use 7 Minute weight loss workout. This 7 minute workout is a high intensity circuit training, fastest exercise to loss body weight in 7 minutes.
The exercises are for regular people who want to lose weight and get best body shape. You can do this 7 min workout anytime any where all you need is a wall and a chair.
The seven minute weight loss workout has 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. Body weight workout plan designed to burn fat in the shortest time of 7 minutes.
##### FEATURES OF 7 MIN WORKOUTS #####
• No need for any workout equipment
• Can be done in 7 minutes
• Faster weight loss and stronger muscles
• Clear pictures to show how to do the workout
• A timer to stay on time.
• Very simple at effective exercises
Once you have decided it’s time to make some important lifestyle changes that include working out three to four times a week, This 7 Min weight loss workout is specially designed for you to start your goal. You will get stronger and very active in your daily work.
How to install 7 Min Weight loss workout free APK for Android [menu]
Download 7 Min Weight loss workout free APK file (com.days30.sevenminhiit_12_3153633.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.days30.sevenminhiit_12_3153633.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Min Weight loss workout free APK on Windows 7/8/10 or MAC PC? [menu]
Download 7 Min Weight loss workout free APK file(com.days30.sevenminhiit_12_3153633.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.days30.sevenminhiit_12_3153633.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.days30.sevenminhiit_12_3153633.zip.
- Using ADB or Split APKs Installer same as install for Android.
7 Min Weight loss workout free APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
