Table Of Contents
Latest update [menu]
Version 1.0.4 updated.
Description [menu]
Take just 7 minutes for your daily workout!
Exercise at home and burn calories in just a few minutes a day with this daily fitness app.
What's inside of 7 Minute Workout at Home?
-Hiit program
-Chest, arm, biceps trainings
-Abs in 30 days workouts
-Cardio workout
-Back exercises for men & women
-Belly fat burning exercises
-Aerobics
-Full body workout
-Daily home trainings for beginners
-Warm-up and stretching routines
-Glutes workouts women
-Flat stomach exercises
-Bikini workouts
-Bigger buttock exercises for women
-Fitness tracker and daily reminder
-30 day challenges
-Animations and video guidance
-A fitness coach to accompany you
-Pilates workout exercises& resistance band workout
-Hips loss exercise for women
-Curves workout
-5 min yoga
What does it do?
Nexoft Mobile's 7 Minute Workout At Home App provides a good opportunity for you to evaluate your short time,
supports a quick fat burning with simple, effective, free exercises and allows you to get in shape.
Why should it be preferred?
-It consists of free exercises.
-No equipmen required.
-It works offline.
-With 7-minute short and effective exercises, your body will be shaped in 30 days.
-You can easily choose the appropriate exercise for your level among daily exercise sets suitable for beginners, intermediate and advanced levels.
-You can do workouts at home without the need for a gym.
-Thanks to the daily reminder, you will not forget to do sports.
-You can create a plan with a personal trainer.
Now fitness time with Nexoft Mobile's 7 Minute Workout At Home App!
Start your personal plan today with your daily workouts fitness trainer.
Weight loss is no longer difficult. This free 7 minute workout to lose belly fat app helps you stay healthy and fit at home.
These HIIT workouts specially crafted by a professional trainer will maximize your fat loss.
Download NOW Nexoft Mobile's "7 Minute Workout at Home" app and get strong!
How to install 7 Minute Workout at Home APK for Android [menu]
Download 7 Minute Workout at Home APK file (homeworkouts.sevenminutes.fitnessexercises_5_8941879.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (homeworkouts.sevenminutes.fitnessexercises_5_8941879.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Minute Workout at Home APK on Windows 7/8/10 or MAC PC? [menu]
Download 7 Minute Workout at Home APK file(homeworkouts.sevenminutes.fitnessexercises_5_8941879.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(homeworkouts.sevenminutes.fitnessexercises_5_8941879.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file homeworkouts.sevenminutes.fitnessexercises_5_8941879.apk on Emulator screen
7 Minute Workout at Home APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
