Table Of Contents
Latest update [menu]
1. Fix bug when sharing the steps
2. Fix workout\'s bug
3. New Functions
4. New UI
5. New translations
6. Fix bugs
Description [menu]
Workout at home, suited for anybody at any time. The 7 Minute Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Stick with the program, and you will see amazing results.
By fully considering workouts rules, 7 Minute Workout increases exercise intensity step by step, so you can easily stick daily workouts. 7 Minute Workout will greatly help you keep fitness and lose weight effectively.
Features
- Records training progress automatically
- Reminds you to workout every day
- Increases exercise intensity step by step
- abs challenge
- full body challenge
- butt challenge
- Share with your friends on social media
How to install 7 Minute Workout - lose weight APK for Android [menu]
Download 7 Minute Workout - lose weight APK file (com.ffree.SevenMins_256_8780792.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ffree.SevenMins_256_8780792.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Minute Workout - lose weight APK on Windows 7/8/10 or MAC PC? [menu]
Download 7 Minute Workout - lose weight APK file(com.ffree.SevenMins_256_8780792.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.ffree.SevenMins_256_8780792.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.ffree.SevenMins_256_8780792.apk on Emulator screen
7 Minute Workout - lose weight APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
