Table Of Contents
Latest update [menu]
Version 1.1 updated.
Description [menu]
7 Minutes of Google holder Fit exercises now!
More than 3,000,000 users like 7 minutes workout, Scientifically proven weight loss improves cardiovascular function &
If you want to lose weight, have a flat stomach, getting the perfect body. please try our 7 minutes abs workout, it will help strengthen the abdominal, also with videos on how to perform each exercise.
The drive of 7 minutes is the most popular one! The most suitable training to ordinary people like you and me, you can do them anywhere, it only takes 7 minutes.
Applying 7 minutes drive is based on the hict (high-intensity drive circuit), the most "safe, effective and efficient" way to improve your muscular and cardiovascular fitness. Try and get in shape.
It only takes 7 minutes with 12 exercises to 30 seconds and 10 second pauses between. You only need a chair and a wall, made the circuit 2-3 times depending on the time you have.
Characteristics :
The voice tells you when to continue or rest;
Adjust the length of the circuit depending on your situation;
Adjusts pause time;
The screen stays on during training;
Fine character and design of the UI;
The log shows the complete training time;
Ability to pause, or skip to the next or previous year; Alert for daily training;
How to install 7 Minutes Workout Pro APK for Android [menu]
Download 7 Minutes Workout Pro APK file (seven.Minutes.Fitness.exercises.sevenminwork_2_2967409.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (seven.Minutes.Fitness.exercises.sevenminwork_2_2967409.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Minutes Workout Pro APK on Windows 7/8/10 or MAC PC? [menu]
Download 7 Minutes Workout Pro APK file(seven.Minutes.Fitness.exercises.sevenminwork_2_2967409.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(seven.Minutes.Fitness.exercises.sevenminwork_2_2967409.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file seven.Minutes.Fitness.exercises.sevenminwork_2_2967409.apk on Emulator screen
7 Minutes Workout Pro APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
