Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
These abdominal exercises not only work your core from the front, back, and sides, but they are also adjustable to any level.
The synergy of doing an abdominal workout that strengthens your entire core also means extra support for your spine and more power when you do everything, including playing tennis and pushing a stroller.
This quick abdominal workout is designed to take inches off of your waist by working through three planes of motion.
Unlike traditional sit-ups and crunches that work the abdominal in one linear manner and are quite boring, these unique exercises will challenge your core from every angle, revving up your metabolism and turning your body into a calorie burning machine. Practice this core exercises into your current workout, or do them as one quick fat burning workout.
Practice this abdominal workout at least three times a week and you’ll see amazing results.
How to install Abdominal Workout APK for Android [menu]
Download Abdominal Workout APK file (com.abiga.coreworkout_1_25153768.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.abiga.coreworkout_1_25153768.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Abdominal Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Abdominal Workout APK file(com.abiga.coreworkout_1_25153768.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.abiga.coreworkout_1_25153768.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.abiga.coreworkout_1_25153768.apk on Emulator screen
Abdominal Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
