Table Of Contents
Latest update [menu]
Version 1.1 updated.
Description [menu]
Welcome to the world of transformation and achieving your goals with the Abs in 30 Days app! If you dream of a beautiful body and a slim figure, then this application will be your ideal companion. "Abs in 30 days" will help you lose weight, strengthen your abdominal muscles and make your body beautiful and toned.
The essence of the application is that it offers you comprehensive workouts for 30 days, specifically designed to strengthen the corset of the abdominal muscles. You will have access to a variety of exercises targeting different areas of the abs - upper, lower, side and rectus abs. Each workout will gradually increase in difficulty so that your abs become strong and defined.
The 30 Day Abs app offers simple and intuitive navigation so you can easily select the workout that suits you and track your progress. You can set reminders so you don't miss a workout, and track your progress and achievements. Detailed instructions and video tutorials will help you perform the exercises correctly, minimizing the risk of injury and maximizing results.
The graphic design of the "Abs in 30 Days" application is made in a stylish and motivating design. Colorful images and pleasant color schemes create an atmosphere of motivation and inspiration. Each workout will stimulate you to new achievements and bring you closer to your goals.
The "Abs in 30 Days" app offers you specially designed training programs to strengthen and work your abdominal muscles. You don't need to go to the gym or have special equipment - all workouts can be done in a place convenient for you and at any time. Simply select your fitness level and begin following the program, which will consist of various exercises aimed at working the upper, lower and lateral abdominal muscles.
Experienced instructors have prepared detailed video tutorials to help you perform the exercises correctly and minimize the risk of injury. You will be able to track your progress and get motivated by achieving new goals and surpassing your previous achievements.
The "Abs in 30 Days" application is your personal trainer and guide in the world of fitness and body transformation. Install the app today and start your journey to the slim figure and abs of your dreams. Make your body beautiful and toned with the help of "Abs in 30 Days"!
How to install Abs in 30 days - workouts APK for Android [menu]
Download Abs in 30 days - workouts APK file (glitches.su.training_5_16562279.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (glitches.su.training_5_16562279.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Abs in 30 days - workouts APK on Windows 7/8/10 or MAC PC? [menu]
Download Abs in 30 days - workouts APK file(glitches.su.training_5_16562279.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(glitches.su.training_5_16562279.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file glitches.su.training_5_16562279.zip.
- Using ADB or Split APKs Installer same as install for Android.
Abs in 30 days - workouts APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
