Table Of Contents
- Latest Update
- Applications Description
- How to install Abs workout - 21 Day Fitness Challenge APK for Android?
- How to install Abs workout - 21 Day Fitness Challenge APK for PC (Windows 7/8/10 or MAC)?
- Abs workout - 21 Day Fitness Challenge Pros & Cons
- Abs workout - 21 Day Fitness Challenge related applications
Latest update [menu]
Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight, added a female instructor in some videos, and fixed many minor bugs.
Description [menu]
This application is ideal for those who want to feel the body tonus and be in good shape. Trainings consist of 20 different abs exercises, which can be done at home without taking much time and help you build six pack abs.
All abs workout programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
- Beginner - for people who are new to physical activities
- Advanced - for experienced ready to tests themselves
- Hard - for experienced athletes ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of abs training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape. For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet.
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Key features of abs workout:
- No equipment, all you need is your body weight
- Track you progress with ease
- Daily abs workout reminders
- 3 levels of difficulty ( including beginners)
- Home exercises for men and women
- Strength training at home
- 20 abs exercises for abs workout.
- Without gym for men and women
JOIN US NOW!! Train your abs every day to ensure six pack abs!
Download free to experience the best abs workout app to get flat tummy in minutes!
How to install Abs workout - 21 Day Fitness Challenge APK for Android [menu]
Download Abs workout - 21 Day Fitness Challenge APK file (waistworkout.absexercises.bellyfatworkout.absworkout_32002_15961838.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (waistworkout.absexercises.bellyfatworkout.absworkout_32002_15961838.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Abs workout - 21 Day Fitness Challenge APK on Windows 7/8/10 or MAC PC? [menu]
Download Abs workout - 21 Day Fitness Challenge APK file(waistworkout.absexercises.bellyfatworkout.absworkout_32002_15961838.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(waistworkout.absexercises.bellyfatworkout.absworkout_32002_15961838.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file waistworkout.absexercises.bellyfatworkout.absworkout_32002_15961838.apk on Emulator screen
Abs workout - 21 Day Fitness Challenge APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
