Table Of Contents
Latest update [menu]
Minor fixes
Description [menu]
About Abs Workout 8 Minutes:
This workout is one of the "hottest" workouts around. How much time will I have to dedicate each day? “Only 8 minutes or less”. This is also a new official app are released by App for Best, besides Scientific 7 Minute Workout.
Abs Workout 8 Minutes to get a round butt:
1. Jumping squats
2. Reverse Crunch
3. Straight-arm plank
4. Russian twist
5. Bird dog
6. Burpees
7. Long arm crunch
8. One leg bridge
9. One leg Push up
10. Plank
11. Cross arm crunch
12. Mountain climber
13. Bridge
14. Bicycle crunch.
THIS IS THE ANDROID VERSION OF THE WORLD's MOST INGENIOUS MOBILE WORKOUT APP
Abs Workout 8 Minutes KEYS ARE:
- Choose your favorite exercises
- Track your progress day by day. See your previous logs on the same screen where you jot the next day’s workouts. Works with gesture controls, and has only two simple screens: for your Workouts and your Exercise Log.
- Enjoy every exercise you do
- Enjoy your fitness training and improve your health
"You must give your best to achieve your best."
Go on, Outdo yourself!
How to install Abs Workout 8 Minutes APK for Android [menu]
Download Abs Workout 8 Minutes APK file (fitness.absworkout.abworkouts_7_3512546.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (fitness.absworkout.abworkouts_7_3512546.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Abs Workout 8 Minutes APK on Windows 7/8/10 or MAC PC? [menu]
Download Abs Workout 8 Minutes APK file(fitness.absworkout.abworkouts_7_3512546.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(fitness.absworkout.abworkouts_7_3512546.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file fitness.absworkout.abworkouts_7_3512546.apk on Emulator screen
Abs Workout 8 Minutes APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
