Table Of Contents
- Latest Update
- Applications Description
- How to install Abs workout A6W - flat belly at home APK for Android?
- How to install Abs workout A6W - flat belly at home APK for PC (Windows 7/8/10 or MAC)?
- Abs workout A6W - flat belly at home Pros & Cons
- Abs workout A6W - flat belly at home related applications
Latest update [menu]
11
Application build targets Android 11.
11.0.3
Fixed photos access on Android 10 devices.
Description [menu]
This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).
- over 200 000 positive comments
- over 30 millions downloads
Main features:
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)
Free application version is supported by in-app ads and has some limitations.
What's more in PRO version:
Not much - it's more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme
Notice:
This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.
If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations
Permissions:
READ_PHONE_STATE - used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK - to ensure that workout works when screen is off.
How to install Abs workout A6W - flat belly at home APK for Android [menu]
Download Abs workout A6W - flat belly at home APK file (com.caynax.a6w_130102_14021512.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.caynax.a6w_130102_14021512.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Abs workout A6W - flat belly at home APK on Windows 7/8/10 or MAC PC? [menu]
Download Abs workout A6W - flat belly at home APK file(com.caynax.a6w_130102_14021512.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.caynax.a6w_130102_14021512.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.caynax.a6w_130102_14021512.zip.
- Using ADB or Split APKs Installer same as install for Android.
Abs workout A6W - flat belly at home APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.