Abs Workout & Exercises APK

Latest update [menu]

New material design
NEW FUNCTION: Create your own Workout

Description [menu]

This app contains the 25 most popular abdominal exercises and workouts, all explained with photos, texts, tips and HD videos.
Your own personal trainer! Great for both men and women.

A professional fitness trainer demonstrates the correct form of every exercise.

Training your abs can have the following results;
- Get a flatter tummy and just feel fit.
- The loss of belly fat.
- The loss of weight.
- Gaining a stronger core
- Develop a sixpack

The abdominal exercises and workouts that are discussed in this app are both ideal for home or at the gym.
The exercises trigger the following ab muscles:
- The middle abs
- The side abs
- The lower abs

While training the side abdominal muscles provides a full six pack and a more complete result, you do not have to start training the side abdominal muscles.
The middle abs are initially more important.

A small selection of the abdominal exercises that are discussed in this app;
- Crunches
- Sit ups
- Knee raises
- Planks
- Few exercises with a medicine ball (Swiss ball)

Check out our other apps;
- Bodybuilding exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )
- Bodybuilding exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )

How to install Abs Workout & Exercises APK for Android [menu]

Download Abs Workout & Exercises APK file (com.stefanroobol.byebyebellyfat_7_9163310.apk) from SameAPK.com, then follow these steps:

Update Phone Settings

• Go to your phone Settings page
• Tap Security or Applications (varies with device)
• Check the Unknown Sources box
• Confirm with OK

Go to Downloads

• Open Downloads on your device by going to My Files or Files
• Tap the APK file you downloaded (com.stefanroobol.byebyebellyfat_7_9163310.apk)
• Tap Install when prompted, the APK file you downloaded will be installed on your device.

How to install Abs Workout & Exercises APK on Windows 7/8/10 or MAC PC? [menu]

Download Abs Workout & Exercises APK file(com.stefanroobol.byebyebellyfat_7_9163310.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.stefanroobol.byebyebellyfat_7_9163310.apk)), then follow these steps:

Using Emulator:

• Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
• Simple install APK on PC by drag and drop file com.stefanroobol.byebyebellyfat_7_9163310.apk on Emulator screen

Abs Workout & Exercises APK Pros & Cons [menu]

Pros

• This app is safe, it's not require high risk permissions
• Compatible with 32 bit device (most Emulator using 32bit arch CPU)
• Compatible with 64-bit device (some android device and current Bluestacks)

Cons
Everything is good.

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