Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
6 Pack Promise - Ultimate Abs
The 10 Minute Abs Workout is coming! Abs Workout Six-Pack Program
Just 10 Minutes, to get sexy, flat and firm muscles.
Just 10 Minutes, to achieve the perfect V-shaped body.
Just 10 Minutes, to get a six pack either at home or the office.Abs Workout
The 10 Minute abs workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles.
Runtastic Six Pack Ab Workout,
There are 14 exercises included in the workout: Jumping squats, Reverse crunches, Straight-arm planks, Russian twists, Bird dogs, Burpees, Long arm crunches, One leg bridges, One leg push ups, Planks, Cross arm crunches, Mountain climbers, Bridges and Bicycle crunches. These exercises will fully train your abdominal and back muscles.
Using this 10 Minute abs workout for women or men, you'll get results fast! You'll feel healthier, sexier, younger and more energetic.
There is also a video tutorial for you to modify and correct your motions. By taking the 10 Minute abs workout for women or men, you can get a six-pack and flat and firm muscles. The perfect V-shaped body is no longer a dream.
six pack abs exercise
Features:
Supports Google Fit;
Voice guide you when you need to start 10 Minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily abs workout for women or men;Six Pack Abs Workout Program
How to install Abs Workout Fast Six Pack APK for Android [menu]
Download Abs Workout Fast Six Pack APK file (com.globapp.dailyabexercise_1_7167601.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.globapp.dailyabexercise_1_7167601.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Abs Workout Fast Six Pack APK on Windows 7/8/10 or MAC PC? [menu]
Download Abs Workout Fast Six Pack APK file(com.globapp.dailyabexercise_1_7167601.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.globapp.dailyabexercise_1_7167601.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.globapp.dailyabexercise_1_7167601.apk on Emulator screen
Abs Workout Fast Six Pack APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
