Table Of Contents
Latest update [menu]
Improving breathing exercise interface, a new theme, new ending sound, new languages (Polish, Italian, Russian, Chinese, Ukrainian, Indonesian, Czech, Hungarian)
Description [menu]
A simple but customizable app for breathing exercises and timers with a minimalist design. An essential tool for practicing breathwork, guided breathing, deep breathing, or Pranayama.
How we breathe affects how we feel and think. Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.
Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises, which can be easily uploaded and downloaded.
Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breath awareness and reduce pressure to follow breath instructions.
Each exercise is a timer that includes four steps: inhale (breathe in), hold, exhale (breathe out), and wait for the next cycle. The following exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)
And more online exercises to download.
Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.
This app works offline, an internet connection is not required. The app supports light and dark themes.
How to install Open Breathwork Freely Breathe APK for Android [menu]
Download Open Breathwork Freely Breathe APK file (com.ata.activebt_200_104869856.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ata.activebt_200_104869856.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Open Breathwork Freely Breathe APK on Windows 7/8/10 or MAC PC? [menu]
Download Open Breathwork Freely Breathe APK file(com.ata.activebt_200_104869856.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.ata.activebt_200_104869856.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.ata.activebt_200_104869856.apk on Emulator screen
Open Breathwork Freely Breathe APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
