Table Of Contents
Latest update [menu]
Change to not allow installing on the SD Card (this would stop the widget working)
Description [menu]
This is an Android WIDGET. You have to add it to your home screen to open it.
THIS IS NOT AN APP. You CANNOT open it like an app.
*Hence all the 1 start reviews are 'user error'*
Alternate day fasting (or 5:2 fasting) is a style of diet to aid weight loss and keep your body healthy. This widget will help remind you which day you are on (Fasting or Eating).
Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health benefits, as well as potentially helping the overweight
You eat normally 5 days a week, then two days a week you eat 500 calories if you are a woman, or 600 calories, if you are a man.
Michael Mosely stuck to this diet for 5 weeks, during which time he lost nearly a stone and my blood markers, like IGF-1, glucose and cholesterol, improved.
Check out the full article on the BBC here: http://www.bbc.co.uk/news/health-19112549
*Permissions*
So the widget can be updated when your phone is restarted
The internet for the advert displayed in the settings
How to install Alternate Day Fasting Widget APK for Android [menu]
Download Alternate Day Fasting Widget APK file (com.blundell.alternatedayfasting_5_947001.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.blundell.alternatedayfasting_5_947001.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Alternate Day Fasting Widget APK on Windows 7/8/10 or MAC PC? [menu]
Download Alternate Day Fasting Widget APK file(com.blundell.alternatedayfasting_5_947001.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.blundell.alternatedayfasting_5_947001.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.blundell.alternatedayfasting_5_947001.apk on Emulator screen
Alternate Day Fasting Widget APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
