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Latest update [menu]
Couch to 5k - Run 5k in 8 weeks
Description [menu]
Use the Run 5K app to run a 5K!
This ‘Interval Training’ technique has helped a lot of people in gaining body’s strength & gave a lot of people satisfaction by running 5K.
Run 5K - Couch to 5K helps you get in shape within 8 weeks.
A perfect way for weight loss as well.
The running duration will be steadily increase over the next few weeks. Your body’s strength will increase & you will be running 5K within 8 to 9 weeks.
The Run 5k program will be directed through your speakers or headphones. So, listen to your fav music & start running.
Run 5K Features:
* Use outside or on a treadmill
* A great 5K trainer for beginners
* Listen to your own music
* Voice alerts that can tell you when to walk & when to run. Use with any music app
* Easy way to run a 5k
* Just 30 minutes, 3 times a week for 8 weeks & running 5k in one stretch is possible.
* Gradual increase of running over 8 weeks to help you reach new milestones.
* Run & walk interval controls
* Coach tells you when to run, walk, warmup and cool-down
* Simple, easy to understand & most effective 5K training app
* Great way to boost your cardio and get you ready for your first 5k race!
How to install Couch to 5k - 0 to 5k in 8 weeks APK for Android [menu]
Download Couch to 5k - 0 to 5k in 8 weeks APK file (com.bestproducts.FiveKrun_18_25892595.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bestproducts.FiveKrun_18_25892595.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Couch to 5k - 0 to 5k in 8 weeks APK on Windows 7/8/10 or MAC PC? [menu]
Download Couch to 5k - 0 to 5k in 8 weeks APK file(com.bestproducts.FiveKrun_18_25892595.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.bestproducts.FiveKrun_18_25892595.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.bestproducts.FiveKrun_18_25892595.apk on Emulator screen
Couch to 5k - 0 to 5k in 8 weeks APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.