Table Of Contents
Latest update [menu]
- General bugfixes
If you find any other inconsistencies please email to support@goliaz.com
Description [menu]
Elevate your fitness, achieve your goals, and relish in a personalized workout regimen!
Our Training Plans:
- Include bodyweight exercises, weighted routines, audio-guided sessions, dynamic supersets, cross-training, and robust strength training.
- Provide a workout blueprint aligned with your objective: muscle gain, weight loss, cardio enhancement, or overall fitness.
- Exercise at home, in the gym, or under the open skies. Choose between bodyweight workouts or incorporate weights.
- Crafted to your fitness tier, equipment availability, and exercise inclinations.
- Take on running, cycling, swimming, or rowing.
- You can decide on the volume of workouts
- Attain guidance on optimal weights for effective strength training.
- Personalized coaching establishes workout aims and customizes them to your distinct requisites.
We offer an extensive collection of Workout Plans and will soon unveil sport-specific regimens (e.g., preseason football prep or marathon conditioning) alongside comprehensive fitness programs.
Our Workouts:
- Over 400 dynamic bodyweight workouts to keep your motivation unwavering.
- 270 weight-centric routines, including fusion CrossFit training.
- 100 audio-guided sessions, also great prep for OCR (Obstacle Course Racing).
. HiiT or Calisthenics options available.
- Running, cycling, swimming, or rowing to complement your training.
- Our range covers workouts for home, outdoor, or gym environments.
- Plus, if that's not enough, we present engaging fitness challenges.
Our challenges, along with your online personal coach, propel you to new heights through tailored training sessions and plans. We don't depend on random algorithms. Your performance is meticulously evaluated by a personal coach, forming the foundation of your evolving training plan.
Our vibrant community fuels your journey and offers unwavering support.
Have questions? Reach out to us at support@goliaz.com. We're here for you, always.
Ready to embark on your fitness adventure with us? Download the app now and discover a world of personalized training to reach your goals!
How to install Goliaz Gym & Home Workout APK for Android [menu]
Download Goliaz Gym & Home Workout APK file (com.goliaz.goliazapp_398_36997497.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.goliaz.goliazapp_398_36997497.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Goliaz Gym & Home Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Goliaz Gym & Home Workout APK file(com.goliaz.goliazapp_398_36997497.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.goliaz.goliazapp_398_36997497.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.goliaz.goliazapp_398_36997497.zip.
- Using ADB or Split APKs Installer same as install for Android.
Goliaz Gym & Home Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)