Table Of Contents
Latest update [menu]
We've been hard at work making sure growwithjo is your best tool for healthy meals, fitness and wellbeing journey. Thanks to the input from our vibrant community, we've made several enhancements to ensure your experience with the app is smoother and more enjoyable. Through thorough optimizations, we've managed to significantly increase stability, even eliminating pesky bugs along the way. Your feedback has been invaluable so keep those suggestions coming!
Description [menu]
Winter is here! And what better way to enjoy the season than by getting fit and healthy with growwithjo? My app has everything you need to achieve your fitness goals, from customized home workout plans and meal planners to meditation exercises and calming sounds.
New COOKBOOK feature available now! These healthy recipes have you covered from breakfast, to dinner, and even with sweet treats for your cravings! Cookbook consolidates recipes from my app into one convenient hub, categorized for easy exploration. Embrace flexibility by selecting recipes for specific days or meals, without the need for personal measurements. Choose between ready-made meal plans or dive into Cookbook's diverse collection.
WORKOUT PLANNER & EXERCISE TRACKER
Our home-workout routines are designed to help you get in shape, lose weight, and feel healthy in your own skin, whether you're a beginner or have some workout experience. With over 50 unique training programs to choose from, you'll always find something that fits your needs. Unnecessary weight, a bad mood, and low self-confidence - just sweat and lose it all at home workout with your personal fitness coach!
MEAL PLANNER & NUTRITION TRACKER
Our meal planner makes it easy to eat healthy and stay on track with your diet. With customized meal plans and recipes, you get the nutrients you need to fuel your workouts and reach your goals. Eat healthy, feel better, and look gorgeous with this easy diet plan.
MEDITATION EXERCISES & CALMING SOUNDS
Our meditation exercises and calming sounds are the perfect way to relax and de-stress after a long day. Whether you're looking to improve your sleep, reduce stress, or simply clear your head, the Balance tab is your place to go.
SUPPORT & DAILY MOTIVATION
gwj community is full of supportive women who are all working towards their own fitness goals. Whether you're looking for motivation, advice, or just someone to share your progress with, our community is here for you.
Here's what you get with the app:
* Customized home-workout plans designed by 4 female fitness trainers
* Over 50 unique training programs
* Short, medium, and long workouts on different difficulty levels
* Exercises with and without equipment
* No fitness club membership required - workout anytime, anywhere!
* Fitness progress tracking to motivate you and keep your exercise streak
* Customized meal planner
* Designed to fit your dream fitness goal; flat tummy, weight loss, maintaining weight, or gaining weight
* Nutrition plan includes 4 meals a day
* 3 nutrition types to choose from (classic, vegetarian, & vegan)
* Quick & easy recipes
* A meal plan designed for less than 24 minutes of cooking
* Meditation exercises and calming sounds within the Balance tab
* Supportive community of women
Here's what gwj users are saying:
* "If you want a great woman to help you work on your body and help you achieve the body goals you're looking for, search no more. She's fun and knows how to keep you engaged. And her meal plans really do work. Because of her diet plan (classic), I went from 218 to 203 lbs in a handful of months without exercise. Now that I see what the diet can do, I am more than ever motivated to see what some exercise can do as well." - Angel
* "I LOVE this app. It helps keep me consistent and motivated. There are so many workouts and programs to choose from with a variety of lengths. Highly recommended." - Imogen
So what are you waiting for? Join the empowered women of growwithjo today and let's conquer your fitness goals together!
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
How to install growwithjo = meal & workout APK for Android [menu]
Download growwithjo = meal & workout APK file (app.growwithjo.diet.fitness_15019_54787506.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (app.growwithjo.diet.fitness_15019_54787506.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install growwithjo = meal & workout APK on Windows 7/8/10 or MAC PC? [menu]
Download growwithjo = meal & workout APK file(app.growwithjo.diet.fitness_15019_54787506.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(app.growwithjo.diet.fitness_15019_54787506.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file app.growwithjo.diet.fitness_15019_54787506.zip.
- Using ADB or Split APKs Installer same as install for Android.
growwithjo = meal & workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)