Table Of Contents
Latest update [menu]
Version 1.4.3 updated.
Description [menu]
★Have your personal trainer AT HOME★
Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!
It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.
Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day.
The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart.
10 WORKOUT ROUTINES ARE AVAILABLE
✓ Classic Full Body in 7 Minutes
✓ Toned Abs in 5 Minutes
✓ Slender legs in 7 Minutes
✓ Sexy arms in 7 Minutes
✓ Tighten butt in 7 Minutes
✓ Upper Body
✓ Lower Body
✓ Full Body
✓ Strength Body I
✓ Strength Body II
WORKOUT DESIGN BASED ON
✓The training balances different muscle groups
✓Workouts of varying difficulties
✓Workouts for men and women
FEATURES
✓ Warm-up and stretching routines are available
✓ Record training progress automatically
✓ The chart tracks your weight trend
✓ Customize your workout reminder
✓ Detailed video and animation guide
✓ Share with your friends on social media
HOME WORKOUT DESIGNED FOR EVERYONE
This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight.
HOME WORKOUT NO EQUIPMENT
You can use this home workout app anywhere, because all of these home workout no equipment needed.
WORKOUT AT HOME
Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.
FAT BURNING WORKOUTS & HIIT WORKOUTS
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
FITNESS COACH
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
How to install Home Workout - Workout Planner APK for Android [menu]
Download Home Workout - Workout Planner APK file (workout.homeworkouts.workouttrainer_51_10387939.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (workout.homeworkouts.workouttrainer_51_10387939.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Home Workout - Workout Planner APK on Windows 7/8/10 or MAC PC? [menu]
Download Home Workout - Workout Planner APK file(workout.homeworkouts.workouttrainer_51_10387939.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(workout.homeworkouts.workouttrainer_51_10387939.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file workout.homeworkouts.workouttrainer_51_10387939.apk on Emulator screen
Home Workout - Workout Planner APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)