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A Happiness Journey curated by Atom
Description [menu]
Finally develop a meditation habit in just 21 days. Starting with just 2 minutes, Atom’s uniquely designed program gets you to be consistent with your mindfulness practice. Based on research and psychology, Atom enhances mental wellbeing, focus, self-esteem, happiness and relaxation while creating a calming experience through simple everyday audio-guided meditation. Incorporate mindfulness in your daily routine and experience life-changing results. Using tried & tested methods, we make building habits easier than ever!
Atom’s meditation course:
We guide you through a 21-day journey of forming a meditation habit. Start with simple 2-minute meditations and increase the duration as you move ahead in your mindfulness expedition. We use research-backed techniques to help make meditation simpler and more fun for you. Develop a meditation routine in the easiest possible way by using another habit you already have. We help you incorporate mindfulness in your daily routine and help you move towards the calmer, more focused and more aware version of yourself.
Commit to your meditations!
We use the concept of anchor habits to help make your practice a permanent one. Perform your meditation habit after a habit that you already have and boom your mind will automatically develop the meditation habit. Select your specific time, place and anchor habit and commit to the meditation routine. We will help you form a mindfulness habit that will finally stick and help you achieve all your meditation goals.
Get Guidance And Motivation To Make Lasting Change:
Learn more about habits, meditation and yourself with research and insights from top scientists and behavioural researchers delivered in a fun and easy way. We provide bite-sized content about your meditation journey to help you become an expert at developing a meditation habit.
Forming habits was never more fun!
We apply the power of game design to motivate you in every step of your mindfulness journey. Get rewarded beautiful, calming trees for staying consistent at your meditations. Your forest grows with you on your mindfulness journey. Staying consistent was never simpler and more fun!
Install Atom now to finally develop a meditation habit that will stick!
How to install Atom: Practicing Happiness APK for Android [menu]
Download Atom: Practicing Happiness APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Atom: Practicing Happiness APK on Windows 7/8/10 or MAC PC? [menu]
Download Atom: Practicing Happiness APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
