Table Of Contents
Latest update [menu]
Version 1.0.0 updated.
Description [menu]
As an orthopaedic surgeon i come across many people who suffer from back pain. In majority of the cases , the simple exercises can do wonders.
Prolapsed discs, sciatica, mechanical dysfunction of spine, postural problems and after spine surgery patients shall be benefited with these exercises.
why i had developed this application:
1) Lot of exercises given on internet but difficult to TRUST as they are being propagated by techies without knowledge of spine biomechanics
2) many a times visit to a physio centre is not possible due to daily busy schedule
3) we tend to forget things when not carried out regularly, so a handout is easy
4) PRECAUTIONS are all we ask from our doctors, but many a times we forget to tell one or the other precaution
5) there were languages issues in my part of the world so i had translated it in HINDI AND PUNJABI.
THE MOBILE APP IS FREE OF COST, THERE ARE NO PERMISSIONS, NO ADS, LOW ON SPACE(6 MB),ETC.
The mobile shall help people who are suffering from back pain and has recurrent episodes of back pain . It shall prevent RECURRENCE of back pain again.
How to install Back Pain Relieving Exercises APK for Android [menu]
Download Back Pain Relieving Exercises APK file (com.backpainrelieving.backpain_10000_6046123.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.backpainrelieving.backpain_10000_6046123.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Back Pain Relieving Exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Back Pain Relieving Exercises APK file(com.backpainrelieving.backpain_10000_6046123.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.backpainrelieving.backpain_10000_6046123.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.backpainrelieving.backpain_10000_6046123.apk on Emulator screen
Back Pain Relieving Exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
