Table Of Contents
Latest update [menu]
New in 1.0806046:
- updated UI for better backwards compatibility; app should work identically across all platforms
- *slight* UI tweak on the "done" page for new "share" button
Description [menu]
Bats! is a simple but powerful High Intensity Interval Training (HIIT) timer.
A HIIT workout with Bats! HIIT comprises a sequence of alternating rest (warm up/cool down) intervals and work blocks.
A work block is a series of work/break interval pairs; each work interval has a corresponding break interval. For example, you might configure Bats! HIIT to include 4 work intervals per block, with a 50 second work interval and 10 second break. Such a block would take 4 minutes.
A workout with two such blocks will look like
1. warm up
2. block #1: (50s work / 10s break) x 4
3. rest
4. block #2: (50s work / 10s break) x 4
5. cool down
Bats! HIIT always inserts rest intervals between blocks, and always includes a warm up and cool down interval.
Bats! HIIT always gives a warning consisting of 4 short chirps when you're about to transition to a new interval. Every work interval begins with a single high-pitched beep; break intervals begin with a descending, two-tone beep. Rest intervals do not have an initial beep.
During work intervals, your phone's screen will be green. In breaks, the screen will turn yellow. Rest is indicated by a red background. Your phone will also tell you how long is left in the present sub-interval and how many work/break pairs and blocks remain.
You can save/recall/delete stored workouts. "Last workout" is automatically created whenever you do a workout, and is restored when the app is next started.
When you're exercising, you want to be able to see your progress without unlocking your screen. Bats! HIIT prevents your screen from turning off, though it does allow it to dim for power savings. This lets you know at a glance how you're doing. This is the reason that Bats! HIIT asks for Power Management permissions.
Bats! HIIT is free, open-source software. You can download the code from my Github repository and build it for yourself if you'd like.
How to install Bats! HIIT Interval Timer APK for Android [menu]
Download Bats! HIIT Interval Timer APK file (org.jfet.batsHIIT_5_674715.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (org.jfet.batsHIIT_5_674715.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Bats! HIIT Interval Timer APK on Windows 7/8/10 or MAC PC? [menu]
Download Bats! HIIT Interval Timer APK file(org.jfet.batsHIIT_5_674715.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(org.jfet.batsHIIT_5_674715.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file org.jfet.batsHIIT_5_674715.apk on Emulator screen
Bats! HIIT Interval Timer APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
