Table Of Contents
Latest update [menu]
new: just made pay-what-you-can official. from $0.99 to $9.99 a month - you choose to pay what you can comfortably afford .. no questions asked
new: collections done better (easier to navigate, much faster, vertical scroll) with more intelligent suggestions
new: you’ll notice that we are trying to bring the whole UI together making it super consistent, smooth, and easy (starting with search bits followed by discomforts and issues pages next week)
Description [menu]
we’re designing a mental health app ‘categorically for you’ - a DIY therapy app that meets you “exactly” where you are
our approach to mental health is the most simple and obvious - ‘you’ first
one part is about understanding your issues. help break your issues into manageable bits that’s easier to work with - we call “discomforts”. and the other part is providing just the right help you need for your discomforts - we call “mini-therapy”
OKAY, BUT WHAT’S A DISCOMFORT?
a discomfort is anything that bothers you or you want to do something about. It could be a bad feeling, disturbing thought, difficult phase, or anything on your mind
it’s what you feel, think, overthink, and worry about. it’s not restricted to knowing exactly what you feel, but being unable to recognize your feelings is as much a discomfort as anything else
i feel anxious right now
i feel anxious about my looks and appearance
i am anxious about my productivity
i feel anxious before bed
don’t know how you’re feeling
at the moment, our discomfort database, contributed by our users, stands at 18917. no discomfort is big or small. if it’s a discomfort for you - there’s going to be a mini-therapy for that
INTERESTING, WHAT’S A MINI-THERAPY?
a mini-therapy is a bite-sized therapy-like interactive session - with a mix of audio-based counseling and tools/exercises - hyper-personalized for every user and their discomforts
each mini-therapy is designed by our network of licensed professionals worldwide, specializing in the most diverse, scientific, and evidence-based approaches to therapy
together, we work with ACT, CBT, REBT, MBT, DBT, QACP, amongst others. using the best practices within these therapeutic approaches, such as thought reframing, goal-setting, disputing irrational beliefs, cognitive defusion, mindfulness visualizations, and so on - alongside other commonly used techniques like journaling, self-compassion, and mindfulness tools such as visualization and breathing exercises
IS IT EFFECTIVE?
85% of our users have reported a deduction in their distress score after doing a mini-therapy and feeling better. we currently have a 92% success rate for our mini-therapies across all partners and issues
in numerous conversations with our users, they have reported feeling seen and understood using our tools that help them reflect on their lives
HEAR STRAIGHT FROM OUR USERS
"this approach to mental health is so obvious" - glen, UK
"no matter what i feel - i can turn to being" - sam, US
"being is my therapist for 6 days a week" - allison, US
"i just tell my friends you give it a try and thank me later .." - sara, US
“being is a must-have for those struggling with any situations they’re going through; it is like having a miniature therapist in your pocket” - max, US
CAN I WORK WITH JUST ABOUT ANY ISSUE?
well, we are adding newer issues every month. at the moment, we help you with issues surrounding anxiety and depression along with other related issues
here are some: general anxiety, social anxiety, procrastination, perfectionism, people-pleasing, self-criticism, self-esteem, fear of failure, productivity issues, fatigue - emotional, mental, and physical, depression, burnout, sleep issues, anger, sexual issues, trust issues, imposter syndrome, self-sabotage, poor boundaries, amongst others
WHAT ABOUT SECURITY?
ensuring your privacy and security is our top priority. all journal entries are encrypted and confidentially saved. none of your training data is shared with third-party or external partners. no data is shared or utilized for internal purposes without the user’s consent
HOWEVER,
we do not provide help with issues around trauma or clinically diagnosed disorders. for any of these issues - we recommend consulting a therapist
OH! AND DID WE TELL YOU ABOUT THE MAP?
learn more at https://being.app
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for anything - write to us at [email protected]
take care. just be :)
How to install being: my mental health 'map' APK for Android [menu]
Download being: my mental health 'map' APK file (to.being.now_178_152973160.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (to.being.now_178_152973160.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install being: my mental health 'map' APK on Windows 7/8/10 or MAC PC? [menu]
Download being: my mental health 'map' APK file(to.being.now_178_152973160.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(to.being.now_178_152973160.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file to.being.now_178_152973160.zip.
- Using ADB or Split APKs Installer same as install for Android.
being: my mental health 'map' APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
