Table Of Contents
Latest update [menu]
Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Description [menu]
If you want a bigger, rounder buttocks this workout is for you.
It's time to reshape your buttocks! Sculpt your glutes with these lunge exercises designed to target your butt muscles for the ultimate lower body workout.
This big buttocks workout you can do at home to get a more lifted, bigger, and rounder glutes and athletic thighs. Lunges are a great exercise to get a sexy lower body!
In this tutorial we’ve compiled the best exercises to work your butt and flatten your belly.
This buttocks workout was design with lunge exercises proven to shape your glutes, follow this workout tutorial and you will get a backside that turn heads.
For best results, do this workout three to five times a week, you’ll be amazed with the results.
How to install Big Buttocks Workout: Exercises at home for women APK for Android [menu]
Download Big Buttocks Workout: Exercises at home for women APK file (com.LenPol.bigbutthomeworkout_1_32182786.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.LenPol.bigbutthomeworkout_1_32182786.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Big Buttocks Workout: Exercises at home for women APK on Windows 7/8/10 or MAC PC? [menu]
Download Big Buttocks Workout: Exercises at home for women APK file(com.LenPol.bigbutthomeworkout_1_32182786.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.LenPol.bigbutthomeworkout_1_32182786.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.LenPol.bigbutthomeworkout_1_32182786.apk on Emulator screen
Big Buttocks Workout: Exercises at home for women APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
