Table Of Contents
Latest update [menu]
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
Description [menu]
Join the millions experiencing more calm, less anxiety, and restful sleep with our guided meditations, sleep stories, hypnotherapy, breath work, and relaxing music.
Recommended by top psychologists, therapists, and mental health experts, It is the perfect meditation app for beginners, and also includes hundreds of meditation sessions for intermediate and advanced users.
Urban Health assigns a personal mindfulness coach to help you learn the powerful mindfulness techniques to build a simple habit of meditation. Also, Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
What's Inside the app?
-Daily new guided meditation session from top mindfulness coaches.
-30+ Categories of meditation for your every mood and need.
-Sleep sounds, Sleep stories, Yoga Nidra and Sleep hypnosis sessions for deep and relaxing sleep
-Exclusive Music for focus and concentration
-Access to personal mindfulness coach to help you in your journey
.
And lot more, Start you journey today. Download now...
How to install Anxiety & Sleep: Urban Health APK for Android [menu]
Download Anxiety & Sleep: Urban Health APK file (com.capitalx.blissfully_828_32005553.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.capitalx.blissfully_828_32005553.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Anxiety & Sleep: Urban Health APK on Windows 7/8/10 or MAC PC? [menu]
Download Anxiety & Sleep: Urban Health APK file(com.capitalx.blissfully_828_32005553.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.capitalx.blissfully_828_32005553.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.capitalx.blissfully_828_32005553.zip.
- Using ADB or Split APKs Installer same as install for Android.
Anxiety & Sleep: Urban Health APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
