Table Of Contents
Latest update [menu]
👉 Latest OS Support
👉 Improvement and Bug fixes
Description [menu]
Fitness workout is a professional app that provides pre-set workout plans for bodybuilding, Fitness Workout is your bodybuilding and Workout trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required.
Fitness workout provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms, and butt as well as full-body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
Our workout programs contain detailed information about Sets, Reps, Load, Speed, and Rest to help you reach your fitness goal. Workout at home or at the gym using our goal-oriented workout routines and training program. Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Workout Fitness App Features:
⭐ Warm-up and stretching routines
⭐ Lots of exercises with 500+ possible variations
⭐ Workout Tracker: timer in workout plans with accurate set, reps, load, speed, and rest
⭐ No internet connection required.
⭐ Detailed video and animation guides
⭐ Share with your friends on social media
⭐ All exercise performed with bodyweight
👉 Strength Training App
It's not only just a build muscle app but also a strength training app. If you are still looking for muscle building workouts, muscle building apps, or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
👉 Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.
👉 Workout at Home
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.
👉 Home Workout No Equipment
You can use this Home Fitness workout app anywhere because of all of these home workouts no equipment needed.
👉 Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six-pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
👉 Multiple Exercises
Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges, and more
How to install Fitness Workout & Body Building APK for Android [menu]
Download Fitness Workout & Body Building APK file (com.free.gym.workout.fitness.home_8_7577882.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.free.gym.workout.fitness.home_8_7577882.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Fitness Workout & Body Building APK on Windows 7/8/10 or MAC PC? [menu]
Download Fitness Workout & Body Building APK file(com.free.gym.workout.fitness.home_8_7577882.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.free.gym.workout.fitness.home_8_7577882.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.free.gym.workout.fitness.home_8_7577882.apk on Emulator screen
Fitness Workout & Body Building APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
