Table Of Contents
Latest update [menu]
Performance improved. New ads policy implemented.
Description [menu]
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
* No workout equipment & just minutes a day
* Fun achievements and rewards to keep you motivated
* Based on the 7-minute workout featured in NY Times Magazine
Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
YOU ONLY LIVE THRICE
Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it's game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion
App features include:
- stunning design
- Referencing users to YouTube, where you can view videos for training (will require internet)
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- We are using 3 exercises and all are unlocked
- Track your activity with our activity calendar
- Workout and unlock various achievements
How to install Body Workout Simple APK for Android [menu]
Download Body Workout Simple APK file (com.innovative.apps.body.workout.simple_2_4668195.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.innovative.apps.body.workout.simple_2_4668195.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Body Workout Simple APK on Windows 7/8/10 or MAC PC? [menu]
Download Body Workout Simple APK file(com.innovative.apps.body.workout.simple_2_4668195.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.innovative.apps.body.workout.simple_2_4668195.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.innovative.apps.body.workout.simple_2_4668195.apk on Emulator screen
Body Workout Simple APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
