Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Don't head to the gym without a plan! This batch of workouts for every body part and
multiple goals includes exactly what you need to get fit.
In case you've ever walked into the gym scratching your head, wondering what you should train
and which exercises would do the job best, we've compiled this epic list of training workouts to
ensure you're never unprepared! From hardcore shoulder-smashing workouts, to bench press
tutorials, to high-intensity training, you can find the perfect workout any day of the week!
Finding a workout is as easy as scrolling down, picking out the session that matches your goals,
and getting your butt to the gym!
Bodybuilding is the perfect tool to get a healthy and strong body,Get it now.
This is the ultimate guide to packing on muscle mass. Learn how to eat, what supplements to
take, and how to train. Every set is detailed! You will get big, and you will get strong and you
will definitely lose fat.
with bodybuilding for beginners App No internet connection needed
This bodybuilding program app will provide you with the perfect moves and exercises to build up muscles and burn fat.
The bodybuilding program app contains:
>>Protein facts and function
>>Bodybuilding Supplement stacks
BodyBuilding program>>Stretching
BodyBuilding program>>Back workouts
BodyBuilding program>>Chest workouts
BodyBuilding program>>Arm workouts
BodyBuilding program>>Shoulder workouts
BodyBuilding program>>Legs wourkouts
BodyBuilding program>>Abs Workouts
A good bodybuilding diet needs to follow 3 rules:
1. It should favor smaller and frequent feedings throughout the day instead of smaller ones.
2. Every meal should have carbohydrates, protein and fat in the correct ratios: 40% carbs,
40% protein, 20 % good fats.
3. The calories should be cycled to prevent the metabolism from getting used to a certain
caloric level.
I hope you will enjoy these workouts that we selected for you and we ensure you a great
results and a killer body. Please give us you review and rate us!
How to install BodyBuilding workout APK for Android [menu]
Download BodyBuilding workout APK file (com.andromo.dev477766.app472256_2_5345827.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev477766.app472256_2_5345827.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install BodyBuilding workout APK on Windows 7/8/10 or MAC PC? [menu]
Download BodyBuilding workout APK file(com.andromo.dev477766.app472256_2_5345827.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.andromo.dev477766.app472256_2_5345827.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.andromo.dev477766.app472256_2_5345827.apk on Emulator screen
BodyBuilding workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
