Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
bodybuilding workout plans
Welcome to the Bodybuilding Workout plans.
If you want to build muscle, you definitely stopped workout routines RIGHT APP.
THERE is more than enough MUSCLE BUILDING TIPS Here in Bodybuilding Workout plans in this training program to help you build muscle fast. This training program is abstractly at Those Who want to build a muscular physique and build muscle fast Enormous.
What I am about to present my plane for a month massiveness. This is a step by step map to maximize your oven weeks muscle mass. I'm not playing games here, and it's not hype. This system only works if you follow it.
This abdominal exercises plans training program for : arms , forearms, legs , claves , and training program chest exercises, back exercises, shoulder exercises and core exercises.
Major muscle groups in Bodybuilding Workout plans:
- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
Custom workout plans:
- Set your workout plan by days
- Add own exercises to workouts routines
- Sort workouts routines as you want
Pre-set plans for:
- Bodybuilding
- Fitness
- Powerlifting
If you like workout plans please do not forget to rate.
How to install 30 Day Fitness : 7 Minute Workout APK for Android [menu]
Download 30 Day Fitness : 7 Minute Workout APK file (com.daily.musculation.workout.routine_1_11898691.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.daily.musculation.workout.routine_1_11898691.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 30 Day Fitness : 7 Minute Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download 30 Day Fitness : 7 Minute Workout APK file(com.daily.musculation.workout.routine_1_11898691.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.daily.musculation.workout.routine_1_11898691.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.daily.musculation.workout.routine_1_11898691.apk on Emulator screen
30 Day Fitness : 7 Minute Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
