Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Welcome to Bodybuilding Workout program
The best application in fitness and bodybuilding Here we set you on the right path in
your body with a machine-heavy routine that primes your pectorals for more specialised training down the road.
Some things to keep in mind
As a beginner, err on the light side when choosing a weight. If you can’t finish the listed reps, it’s too heavy.
>> As a note for here and throughout the issue, if you see a decreasing rep the issue, if you see
the issue, if you see a decreasing rep scheme, pyramid up the weight each set;
if the reps are the same set to set, choose one challenging weight and use it for all
the listed sets of that exercise.
Bodybuilding Workout program is a perfect organised application with plans for workout and programs routines, powerlifting workouts, cardio training, fitness
you will get:
A text instruction with pictures for each exercise
Each exercise comes with additional pictures
This workout plans is concentrated in four main categories:
- bodybuilding workouts
fitness
- biceps workout
- Chest workout
- calves workout
- Abs workout
- shoulders workout
- shoulders workout
- legs workout
- upper body Workout
- arms workout
- full body workout
- Triceps workout
If you like workout plans please do not forget to rate.
How to install Bodybuilding Workout program APK for Android [menu]
Download Bodybuilding Workout program APK file (net.generalculture.bodybuilding.workout.program_1_8637518.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (net.generalculture.bodybuilding.workout.program_1_8637518.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Bodybuilding Workout program APK on Windows 7/8/10 or MAC PC? [menu]
Download Bodybuilding Workout program APK file(net.generalculture.bodybuilding.workout.program_1_8637518.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(net.generalculture.bodybuilding.workout.program_1_8637518.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file net.generalculture.bodybuilding.workout.program_1_8637518.apk on Emulator screen
Bodybuilding Workout program APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
