Table Of Contents
Latest update [menu]
Free Bodybuilding Workouts program
Description [menu]
What is Bodybuilding ?
Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature. An individual who engages in this activity is referred to as a bodybuilder. In competitive amateur and professional bodybuilding, bodybuilders appear in lineups doing specified poses, and later perform individual posing routines, for a panel of judges who rank competitors based on criteria such as symmetry, muscularity and conditioning. Bodybuilders prepare for competition through a combination of dehydration, fat loss, oils, and tanning (or tanning lotions) which make their muscular definition more distinct. Well-known bodybuilders include Charles Atlas, Steve Reeves, Reg Park, Arnold Schwarzenegger and Lou Ferrigno. The winner of the annual Mr. Olympia contest is generally recognized as the world's top male bodybuilder. The title is now held by IFBB professional Phil Heath of the United States.
So,
This bodybuilding program app will provide perfect move and exercises.
This bodybuilding program app is your ultimate program to packing on muscle mass. Learn how to eat, what supplements to take, and how to train. Every set is detailed! You will get big, and you will get strong
This Bodybuilding program app is a complete program for your bodybuilding nutrition plan.
Discover with this application the most accurate methods to lose fat and build muscle.
* Be a warrior, try a diet plan
* diet
* bodybuilding nutrition
* Diet tips and more and more
The bodybuilding program app contains:
>>strategies for resolution-making
>>Best bodybuilding foods
>>Bodybuilding Supplements
BodyBuilding program>>Stretching
BodyBuilding program>>Back workouts
BodyBuilding program>>Chest workouts
BodyBuilding program>>Arm workouts
BodyBuilding program>>Shoulder workouts
BodyBuilding program>>Leg wourkouts
BodyBuilding program>>Abs Workouts
A good bodybuilding diet needs to follow 3 rules:
1. It should favor smaller and frequent feedings throughout the day instead of smaller ones.
2. Every meal should have carbohydrates, protein and fat in the correct ratios: 40% carbs, 40% protein, 20 % good fats.
3. The calories should be cycled to prevent the metabolism from getting used to a certain caloric level.
Stay and be healthy is our goal ;).
How to install BodyBuilding Workouts APK for Android [menu]
Download BodyBuilding Workouts APK file (net.andromo.dev477766.app472256_5_7542121.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (net.andromo.dev477766.app472256_5_7542121.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install BodyBuilding Workouts APK on Windows 7/8/10 or MAC PC? [menu]
Download BodyBuilding Workouts APK file(net.andromo.dev477766.app472256_5_7542121.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(net.andromo.dev477766.app472256_5_7542121.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file net.andromo.dev477766.app472256_5_7542121.apk on Emulator screen
BodyBuilding Workouts APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
