Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Hi everyone today I'm going to show you my workout plan that i follow to lose some weight, So let's start .
Ok first, To transform your body and to get fit you have to exercise.
because your body needs physical exercise. So that is what I do.
Fitness Cardio Workout is going to help you to lose some fat, and burn some calories.
Today’s 8 minute morning workout is super fast and a great fat burner! This 8 minute workout might be short, but it’s a real energizer and will help you burn calories and lose weight! Add this at home workout to your morning routine to start off your day with a huge fat burn!
This morning workout contains four exercises. Do each exercise for 50 seconds followed by 10 seconds of rest, then repeat the entire set again. You can even do this a.m. routine 3 or 4 times through for a 12 minute workout or a 16 minute workout.
Here are the fat burning exercises in this morning workout:
1) 10 Wide Legs/High Knees/Inside Feet - This will give you a quick cardio boost to help you get started burning fat right away!
2) Cut Throat Pushups - This move is great for arms and chest and contains several modifications to make sure you can do it no matter what your fitness level.
3) Jump Squat with Dragon Lunge - This killer exercise hits legs and butt and will help burn calories too!
4) Plank Pendulum - Challenges the abs and keeps the fat burn going strong!
How to install Burn Fat In 2 Days APK for Android [menu]
Download Burn Fat In 2 Days APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Burn Fat In 2 Days APK on Windows 7/8/10 or MAC PC? [menu]
Download Burn Fat In 2 Days APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
