Table Of Contents
Latest update [menu]
Version 1.5 updated.
Description [menu]
Give priority to shape your glutes and your entire body will look amazing. Practice this 30days workout and sculpt your buttocks with these proven exercises designed to shape your glutes.
Proper form during exercises is the most important aspect of sculpting toned legs and a tight butt. Usually the exercises need to target three major muscle groups - butt, thighs and leg muscles.
Butt & Legs Workout offers you a new training method : a 30-day systematic exercise plan - it's more effective but requires No equipment and has no restrictions.
You can easily do it at home or anywhere at anytime , just 10 minutes each day. It provides animation and video guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout , you will notice a change in the shape of your butt and legs been in just a few short weeks.
๐ฅ๐ฅ Booty fat burning - for those who want to reduce butt fat, get a toned and firm butt.
๐ฅ๐ฅ Booty growth - for those who want to grow their butt. It focuses on building a round and lifted butt
Workout at Home
Take a few minutes a day to shape your butt and legs with our workout at home. No equipment needed, just use your body weight to workout at home.
Female Fitness App And Male
The program is designed to get the best out of both men and women
There are no restrictions on the use of gentlemen
Fitness Coach
This app is just like a professional trainer at all times beside you
Easily help guide you
Practice safely so that the results will surprise you
why this app :
๐ฅ๐ฅ 100% free
๐ฅ๐ฅ 100% Burn fat, tone butt and get a tight and round butt
๐ฅ๐ฅ Increases exercise intensity step by step
๐ฅ๐ฅ Three levels: Advanced intermediate beginner
๐ฅ๐ฅ Multi language
๐ฅ๐ฅ No Equipment Needed
๐ฅ๐ฅ Track weight loss progress
๐ฅ๐ฅ Calculate burned calories
๐ฅ๐ฅ Animations and video guidance
๐ฅ๐ฅ Different workouts every day
๐ฅ๐ฅ Increases exercise intensity step by step
๐ฅ๐ฅ Coach tips in every exercise help you use the right form to get better results
Start your buttocks & legs workout today, just daily 7-minute result will come in 30 days.
No Equipment Needed to start your glutes workout today, Different Home workout for butt & legs waiting for you.
๐ฅ๐ฅ Very often in sports, especially when it is connected with the problem of support and getting a good shape, and especially in buttocks workout, there exists laziness, there are a lot of "important" tasks to do, which is why it is important to structure your bigger hips workout, and each time entering into the app, you can see at what level in the way of getting beautiful butt and Brazilian hips you are. Tracking and recording of training performance, weight, hips and thighs measurements will serve as a great motivator, and also allow to insert booty exercises into your life and make it a habit.
๐ฅ๐ฅ In addition, the application was developed by fitness instructor - there are 3 training programs at growing levels of difficulty. Basic program - for beautiful hips and buttocks, 7-minute workout to keep in shape (which is very important, because a one thing is to achieve a result, but it is necessary to consolidate and hold it), and our body sculpt program of increased hard level for getting really sporty butt - this is the answer on the question how to make your hips bigger. Just do hips workout one by one and all the positive chages will come.
๐ฅ๐ฅ Good luck!
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Let's go...
How to install Buttocks and Legs In 30 Days Workout - big butt APK for Android [menu]
Download Buttocks and Legs In 30 Days Workout - big butt APK file (com.dragonflys.buttocksWorkout01_5_10017539.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.dragonflys.buttocksWorkout01_5_10017539.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Buttocks and Legs In 30 Days Workout - big butt APK on Windows 7/8/10 or MAC PC? [menu]
Download Buttocks and Legs In 30 Days Workout - big butt APK file(com.dragonflys.buttocksWorkout01_5_10017539.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.dragonflys.buttocksWorkout01_5_10017539.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.dragonflys.buttocksWorkout01_5_10017539.apk on Emulator screen
Buttocks and Legs In 30 Days Workout - big butt APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
