Table Of Contents
- Latest Update
- Applications Description
- How to install Buttocks and Legs In 21 Days - Butt & Legs Workout APK for Android?
- How to install Buttocks and Legs In 21 Days - Butt & Legs Workout APK for PC (Windows 7/8/10 or MAC)?
- Buttocks and Legs In 21 Days - Butt & Legs Workout Pros & Cons
- Buttocks and Legs In 21 Days - Butt & Legs Workout related applications
Latest update [menu]
Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight and fixed many minor bugs.
Description [menu]
Buttocks and legs 21 day challenge - Butt and Legs exercises
This application is ideal for those who want to lose cellulite, feel the body tonus and be in good shape.Trainings consist of 24 different butt exercises, legs exercises, glutes exercises, which can be done at home without taking much time.
All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
- Beginner - for people who are new to physical activities.
- Advanced - for experienced ready to tests themselves.
- Hard - for experienced athletes ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Features
- Different buttocks, legs, hips workouts every day
- Increases exercise intensity step by step
- Animations and video guidance
- Workout reminders
- Achievement and point system to motivate you
- 24 exercises including squat, lunge, jumps and many others
Looking for efficient butt workout? No buttocks workout? No suitable glutes workout? Try our glutes workout! We prepared different hips, buttocks and legs workouts for you, and all of our workouts are popular and professional. Beautiful buttocks and legs are within your reach with our app. Our butt workout is your best choice! Want Brazilian butt?
Workout at Home
Take a few minutes a day to shape your buttocks and legs with our workout at home to get Brazilian butt. No equipment needed, just use your body weight to butt workout at home.
Booty Workout
Effective booty workout is designed to help you get a beautiful buttocks. Try our booty workout now!
Tone your legs hips and buttocks with us!
How to install Buttocks and Legs In 21 Days - Butt & Legs Workout APK for Android [menu]
Download Buttocks and Legs In 21 Days - Butt & Legs Workout APK file (ru.disav.legsandbuttocksworkout_32001_13142490.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (ru.disav.legsandbuttocksworkout_32001_13142490.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Buttocks and Legs In 21 Days - Butt & Legs Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Buttocks and Legs In 21 Days - Butt & Legs Workout APK file(ru.disav.legsandbuttocksworkout_32001_13142490.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(ru.disav.legsandbuttocksworkout_32001_13142490.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file ru.disav.legsandbuttocksworkout_32001_13142490.zip.
- Using ADB or Split APKs Installer same as install for Android.
Buttocks and Legs In 21 Days - Butt & Legs Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
