Table Of Contents
Latest update [menu]
- Fixed Bug with Exercise deletion
Description [menu]
Calisthenics Workout ist THE app for your bodyweight workout needs, if you want to create custom workouts and exercises just like you wish to.
Supporting different workout and exericse types, as well as settings for rounds, pauses and countdowns you can create exactly the workout you need to progress.
You can perform circuit, set and superset (more to come) workouts using the exercises from the preset database with over 100 different exercises, or you can create custom exercises to use.
The app leads you through the workout so you can focus on your reps and don't have to worry about keeping track. For each exercise the count is tracked so you can compare your performance and see where you improved.
If you just want to keep track of the exercises done during a free session you can use the Counter to write everything down and save it when you are finished. (Pro)
Or you use the build-in timer, countdown or interval timer to perform timed exercises freely.
To keep an overview of your workouts you have the Workout History with a Calendar view, making workout planning easy. You can also set reminders for specific days to keep you on track. (Pro)
To further improve your training you can calculate your energy needs with the Calorie Calculator and improve your nutrition. (Pro)
To keep your custom workouts and exercises, as well as your workout history save you can use the backup-feature to save and restore it at local storage or at Google Drive.
Future Features:
MOAR Exercises (including images and descriptions) and Workouts
Different Workout types
Reminder Calendar
Workout Statistics
How to install Calisthenics Workout APK for Android [menu]
Download Calisthenics Workout APK file (de.pollux.calisthenicsworkout_8_5410208.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (de.pollux.calisthenicsworkout_8_5410208.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Calisthenics Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Calisthenics Workout APK file(de.pollux.calisthenicsworkout_8_5410208.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(de.pollux.calisthenicsworkout_8_5410208.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file de.pollux.calisthenicsworkout_8_5410208.apk on Emulator screen
Calisthenics Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
