Table Of Contents
Latest update [menu]
Version 2.0 updated.
Description [menu]
Not all cardio workouts need to be intense. Especially on days where you are working on sore and/or tired muscles from a particularly hard or Strength Training routine, having a lower impact routine is very important.
A less intense cardio routine will allow you to still get your workout in, without taxing your body to the point where you re-damage already sore, recovering muscle tissue.
This routine is specifically made for beginners and those who want to work out but have sore muscles that they need to be easy on.
With this app you can choose your level of intensity by how quickly you move and how much effort you put into each movement.
This allows even the beginner to customize the intensity to match their needs as well as allowing the veteran exerciser to still get in a good sweat without overtaxing recovering muscles.
Download this app to know more about cardio workouts and step to perform it.
Here's a sneak-peak of the content you will receive inside this app:
A moderate cardio workout consistently helps your body burn additional calories, which can drastically lessen your weight. Expert recommends 30 minutes of moderate physical activity, five days a week. To lose weight and for greater health benefits, experts recommend 60 minutes a day, or 300 minutes a week, of physical activity, including cardio.
Act now, it’s free..!!
Note: - This Is Content - Only App. It provides you information regarding cardio Workout.
How to install Cardio Workout Guide APK for Android [menu]
Download Cardio Workout Guide APK file (com.haraf1cardioworkoutnew_2_10998561.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.haraf1cardioworkoutnew_2_10998561.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Cardio Workout Guide APK on Windows 7/8/10 or MAC PC? [menu]
Download Cardio Workout Guide APK file(com.haraf1cardioworkoutnew_2_10998561.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.haraf1cardioworkoutnew_2_10998561.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.haraf1cardioworkoutnew_2_10998561.apk on Emulator screen
Cardio Workout Guide APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
