Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Do you want to have Perfect chest? See the results in just 15 days. Take up chest workouts with our app for FREE!**
FOR MOST GUYS, “CHEST DAY” IS
the best day of the week, training-wise.Here we set you on the right path in
your chest quest with a machine-heavy routine that primes your pectorals for
more specialised training down the road.
Some things to keep in mind.. .
>> As a beginner, err on the light side when choosing a weight. If you can’t finish the listed reps, it’s too heavy.
>> As a note for here and throughout the issue, if you see a decreasing rep scheme, pyramid up the weight each set; if the reps are the same set to set, choose one challenging weight and use it for all the listed sets of that exercise.
Choosing chest workouts app for your plans , you will get
chest workout
personal fitness trainer
- Auto workout plan Adjustment
- Easy to Use Interface
>>> Your feedback is always important to us. )
How to install chest workouts APK for Android [menu]
Download chest workouts APK file (net.generalculture.chest.workouts_1_4103858.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (net.generalculture.chest.workouts_1_4103858.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install chest workouts APK on Windows 7/8/10 or MAC PC? [menu]
Download chest workouts APK file(net.generalculture.chest.workouts_1_4103858.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(net.generalculture.chest.workouts_1_4103858.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file net.generalculture.chest.workouts_1_4103858.apk on Emulator screen
chest workouts APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
