Table Of Contents
Latest update [menu]
In this build you can now create an account and start working out all in the app, no need to sign up on our website first. New users will be able to enjoy 14 days of free access to the app before subscribing. We've also fixed a few issues reported by our users and have upgraded some of our systems.
Description [menu]
Find your strength, tap into your power, go further with CITYROW. Immersive workouts on and off the rower deliver cardio, strength training, endurance and mobility in every single class.
Whether you want to gain muscle, lose weight, increase endurance, or start a lifelong fitness routine, CITYROW has you covered. With live and on-demand classes for every goal and fitness level, you’ll always come back for more.
LIVE CLASSES
Stay motivated and make progress with live classes plus a huge on-demand library. Find your favorite instructors and class types. Filter, sort, and favorite in our library of hundreds of classes. We keep the content fresh so you never get bored.
CHOOSE YOUR WORKOUT
Train on and off the rower. Choose from an incredible variety of classes offered in multiple lengths and levels:
Signature HIIT
Cardio+Core
Endurance
Power Row
HIIT the Rower
Strength
Active Yoga
Restorative Yoga
HIIT the Floor
And more!
TRAIN WITH THE BEST
The ultimate motivators, our instructors are movement experts with diverse backgrounds and a shared passion for functional fitness. They design workouts to make you stronger, push you harder, and keep you going.
REAL-TIME METRICS FOR INSTANT MOTIVATION
Live tracking lets you see where you’ve been and how far you can go. Our proprietary technology allows you to see your performance metrics in real-time and track your progress over time. Earn badges as you do it!
Meters rowed
Split time
Personal records and badges
Total classes and minutes
JUST ROW
For days when you just want to do you. Row at your own pace and make your own workout, while tracking your metrics.
NEW TO CITYROW?
You can use the app with any rowing machine. The app can even connect via Bluetooth to the WaterRower ComModule and Concept2 PM5 monitor to stream your live rowing data, set intervals within the app, record your workouts and track your progress over time.
ALREADY A MEMBER?
The app pairs seamlessly with the CITYROW Classic Rower for a fully immersive experience, and can be used as a companion app to the CITYROW Max Rower to view workout history or do off-rower workouts.
How to install CITYROW: at home fitness APK for Android [menu]
Download CITYROW: at home fitness APK file (com.cityrowgo_1595_36439220.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.cityrowgo_1595_36439220.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install CITYROW: at home fitness APK on Windows 7/8/10 or MAC PC? [menu]
Download CITYROW: at home fitness APK file(com.cityrowgo_1595_36439220.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.cityrowgo_1595_36439220.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.cityrowgo_1595_36439220.zip.
- Using ADB or Split APKs Installer same as install for Android.
CITYROW: at home fitness APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
