Table Of Contents
Latest update [menu]
- [Maintenance]
Old updates:
- [Alarms] - We can schedule alarms again !
- [Permission] - Permission screen with more informations about the permissions necessary for the proper functioning of the app
Description [menu]
Breathing is the most important thing in our life, if you stop breathing for more than five minutes, you will die.
The problem is that it is constantly altered with stress for example anxiety and all that disturbs us in our daily life.
Our app helps you to recover a healthy and normal breath.
It can be used at any time of the day.
You can choose between different programs: Cardiac coherence, but also the breathing technique 478 to sleep faster, breathing pranayama for your yoga or simply a program to relax.
Heart coherence
Cardiac coherence aims at modifying the cardiac rhythm by the respiratory control which will have the effect of rebalancing the sympathetic and parasympathetic nervous systems.
How to do ?
One of the most common techniques is method 365
- Inhale deeply through the nose for 5 seconds, using abdominal breathing (letting your stomach swell).
- Exhale deeply through your mouth for 5 seconds, always with your stomach.
Repeat this alternation inspiration / expiration for 3 to 5 minutes, 3 times a day ideally
A mnemonic means of retaining the breathing technique 365 is to retain:
Practice 3 times a day, 6 breaths per minute, for 5 minutes.
How to install Breathing Relaxation Exercices APK for Android [menu]
Download Breathing Relaxation Exercices APK file (com.foureacorporation.evolved_user.ballmovement_113_12257593.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.foureacorporation.evolved_user.ballmovement_113_12257593.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Breathing Relaxation Exercices APK on Windows 7/8/10 or MAC PC? [menu]
Download Breathing Relaxation Exercices APK file(com.foureacorporation.evolved_user.ballmovement_113_12257593.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.foureacorporation.evolved_user.ballmovement_113_12257593.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.foureacorporation.evolved_user.ballmovement_113_12257593.zip.
- Using ADB or Split APKs Installer same as install for Android.
Breathing Relaxation Exercices APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
