Table Of Contents
Latest update [menu]
- [Alarms] - We can schedule alarms again !
- [Permission] - Permission screen with more informations about the permissions necessary for the proper functioning of the app
Breathing is the most important thing in our life, if you stop breathing for more than five minutes, you will die.
The problem is that it is constantly altered with stress for example anxiety and all that disturbs us in our daily life.
Our app helps you to recover a healthy and normal breath.
It can be used at any time of the day.
You can choose between different programs: Cardiac coherence, but also the breathing technique 478 to sleep faster, breathing pranayama for your yoga or simply a program to relax.
Cardiac coherence aims at modifying the cardiac rhythm by the respiratory control which will have the effect of rebalancing the sympathetic and parasympathetic nervous systems.
How to do ?
One of the most common techniques is method 365
- Inhale deeply through the nose for 5 seconds, using abdominal breathing (letting your stomach swell).
- Exhale deeply through your mouth for 5 seconds, always with your stomach.
Repeat this alternation inspiration / expiration for 3 to 5 minutes, 3 times a day ideally
A mnemonic means of retaining the breathing technique 365 is to retain:
Practice 3 times a day, 6 breaths per minute, for 5 minutes.
How to install Breathing Relaxation Exercices APK for Android [menu]
Download Breathing Relaxation Exercices APK file (com.foureacorporation.evolved_user.ballmovement_110_15582723.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.foureacorporation.evolved_user.ballmovement_110_15582723.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Breathing Relaxation Exercices APK on Windows 7/8/10 or MAC PC? [menu]
Download Breathing Relaxation Exercices APK file(com.foureacorporation.evolved_user.ballmovement_110_15582723.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.foureacorporation.evolved_user.ballmovement_110_15582723.apk)), then follow these steps:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.foureacorporation.evolved_user.ballmovement_110_15582723.apk on Emulator screen
Breathing Relaxation Exercices APK Pros & Cons [menu]
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Everything is good.
Similar applications [menu]
Pranaria - Breathing exercise
by mEL Studio
Deep breathing exercises for lungs, to relax. Pranayama breathe yoga - no stress
by Meditation Moments B.V.
Meditation Moments is the meditation app for a peaceful state of mind.
by Breathing exercises & Hrv
Reduce anxiety & stress, relax, focus, sleep + HRV stress monitor
Rhythmic Breathing. Meditation
Mindfulness breathing for calm, relax and wellness living
Pilates workout & exercises
by mEL Studio
Pilates workout exercises for beginner. Fitness routines home & classes, barre
Trivia Crack Adventure
Enjoy board games. Roll the dice and move forward in this quiz adventure!
by CAVE Interactive CO.,LTD.
Beginner master limited login bonus is being implemented! Get up to 1200 Holy Spirit stones! In addition, you can also get "total 5 bodies" of high rare beautiful girl familiars!
Car S: Parking Simulator Games
by Open World Car Games
City Car Driving Multiplayer,Simulator,Racing,Race,Drift,Car Game & Car Parking
Drill and Collect - Idle Mine
by Apps Mobile Games
Unleash Your Inner Miner - Dig, Drill and Earn to Build Your Mining Empire Games
Lily’s Garden - Design & Match
by Tactile Games
Design stunning gardens, renovate the mansion and solve relaxing puzzle games!